SureHope Counseling & Training Center wants to wish you a very Merry Christmas! We hope this is a wonderful time with friends and family, and a time of reflection that leads to a heart and mind filled with gratitude. As 2025 comes to an end, we have been focusing on the topic of healing from ...
Surviving Childhood Sexual Abuse by a Member of Your Family of Origin
Childhood sexual abuse (CSA) is devastating in any context, but when the person who harmed you is a member of your own family, the impact can be uniquely complicated, causing the child to question all they thought to be true. The people who were supposed to protect and nurture you suddenly became ...
Preventing the Wound of Emotional Neglect
Parenting can be very rewarding but let’s be honest – it’s rarely easy. Most parents really love their children and desire to do the best they can in raising them. Even those who are blessed with good physical and mental health still face seasons of issues: Financial stressors Work and ...
Grieving the Parents We Needed
Many people have heard of the concept of “filling your cup,” whether this refers to self-care, relationships, finding joy, etc. “My cup is full” is something people often say when they feel that all of their needs are met. Consider this example: a child, in different ways, will hold out their ...
Healing from the Achievement-Focused Parent: Finding Your Worth Beyond Performance
Growing up with a parent who measured love and approval through achievement can leave deep, invisible marks. Whether it was grades, sports, appearance, or career milestones, the message was often subtle but clear: You are valued for what you do, not who you are. This kind of upbringing can create ...
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