Why is My Past So Important in Therapy?

2020-08-27T01:49:22+00:00

It is an important question.  Why is my past so important in therapy?  Is there any value going back into childhood?  I have made peace.  My issues are about today! Exploring the past is very important in most cases to be able to address the issues of the here and now.  The past is what forms [...]

Why is My Past So Important in Therapy?2020-08-27T01:49:22+00:00

5 Ways to Stop People Pleasing

2020-08-06T20:53:08+00:00

5 Ways to Stop People Pleasing If you find yourself on this post, it likely means you have experienced and want to change the exhausting and reinforcing habit of people pleasing. No doubt you have felt the short-term benefits and the long-term costs that come with the act of people pleasing. You may even be [...]

5 Ways to Stop People Pleasing2020-08-06T20:53:08+00:00

Paying Flea Market Prices for A Love-Filled Marriage

2018-03-05T17:30:37+00:00

Paying Flea Market Prices for A Love-Filled Marriage Let me start by painting this scenario: Two coworkers are having lunch. They were discussing why one of them was having problems in his marriage. The other coworker, a female, asked, “When was the last time you told her you loved her?”, to which the married coworker [...]

Paying Flea Market Prices for A Love-Filled Marriage2018-03-05T17:30:37+00:00

Fostering Attachment Bonds – The Ties That Bind

2017-12-06T19:34:50+00:00

Fostering Attachment Bonds – The Ties That Bind Our lives in this day and age are often characterized by two contrasting issues: being over-connected (through social media and constant “online” presence) and under-connected (no real face time or genuine quality time spent with loved ones. Want to have a great relationship with your child and [...]

Fostering Attachment Bonds – The Ties That Bind2017-12-06T19:34:50+00:00