As humans we desire to be known and connected intimately and deeply to others. This is evident in our evolution and integral in our psychological needs. We can see this in Maslow’s Hierarchy of Needs, which depicts a five tier model of human needs in a hierarchical fashion. From the bottom of the ...
Core Wound: I Am Incapable
The core wound of “I am incapable” can cover many areas of life. For instance, there can be a belief that one is incapable of love, incapable of achieving, incapable of being known, incapable of intimacy, incapable of making decisions, incapable of fulfilling a role. It may mirror what’s known as ...
I Am Unworthy: The Betrayed Female Partner
The core wound, “I am unworthy” may be triggered by various circumstances in one’s life however, in the following it will be addressed from the perspective of a sexually betrayed female partner. The crisis of sexual addiction in society today affects many men and women unfortunately. When a betrayed ...
Core Wounds: How They Attack Your Identity
Core wounds are significant and deep. Many times, they are wounds that first took root as a small child and throughout life were reinforced throughout a myriad of negative situations and circumstances. There are many examples of core wounds: I am not enough I am defective I don't measure ...
Core Wound: I Am Not Safe
When John was a child, his father would come home from a night of drinking, angry and volatile. During those times neither John nor his sisters would know what to expect. He could be verbally and physically abusive to them. John remembers hiding behind the couch one night when he heard his dad’s car ...
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