The Unseen Force of Hope

There is a hidden engine that drives us forward. Without it, we falter and lose momentum. It serves as the basis for motivation and achievement, but more importantly, for enduring hardship. That engine is hope. It is one of the most powerful, unseen forces we experience. I know I have been guilty ...

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Developing Grit

Grit. What is it? Why is it important? What does it take to develop it? According to Angela Duckworth, a psychologist who has heavily researched the topic, grit is “applying focused attention, resilience, perseverance, and dedication to achieving specific long-term and meaningful goals”. It is ...

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Finding the Courage to Change

While helping struggling people, I have come to recognize that part of my work is helping people find courage. A newfound courage that they are no longer stuck in their old ways and they can indeed face the challenges in front of them. People would think that once we see a clear path to recovery we ...

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The Gift of Grace, Part 2

I don’t know about you, but there are times when I find myself getting caught up in the pressure to attain, to strive, to achieve in the different areas of my life.  Even my spiritual journey can begin to feel like it’s all up to me.  Am I doing enough?  What if I don’t measure up?  What if I don’t ...

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The Definition of Happiness

The nature of happiness, and how to obtain it, has been a debated topic for centuries.  The Stanford Encyclopedia of Philosophy brings some clarity to opposing sides of this issue. From one perspective emphasis is placed on our psychological state. Here pleasure is an essential ingredient to our ...

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