What Children Can Do to Marriage

2020-03-03T23:51:17+00:00

See Mike Vaughn on Charlotte today speaking about what children can do to marriage. https://surehopecounseling.com/mike-vaughn-sexual-addiction-counselor/  

What Children Can Do to Marriage2020-03-03T23:51:17+00:00

The Permission to Grieve

2020-02-25T14:44:58+00:00

The Permission to Grieve Now when Mary came to where Jesus was and saw him, she fell at his feet, saying to him, “Lord, if you had been here, my brother would not have died.”  When Jesus saw her weeping, and the Jews who had come with her also weeping, he was deeply moved in his spirit and greatly troubled. And [...]

The Permission to Grieve2020-02-25T14:44:58+00:00

Not-So-Random Acts of Kindness Day

2020-02-18T13:27:40+00:00

Not-So-Random Acts of Kindness Day I know that I’m not the only one who has had to shut the TV off or intentionally put my phone away because of the overwhelming weight of bad news. Every now and then, I see posts shared of acts of kindness with captions that say “faith in humanity is [...]

Not-So-Random Acts of Kindness Day2020-02-18T13:27:40+00:00

Marital Therapy:  How it works, And the best Outcomes.

2020-02-14T20:07:08+00:00

Marital Therapy:  How it works, And the best Outcomes. Keeping your marriage healthy and happy over time takes work and is sometimes it be a difficult. It is wonderful when a couple in a troubled relationship can recognize and jointly work out their differences. This process is seldom easy, however. Once problems have started to [...]

Marital Therapy:  How it works, And the best Outcomes.2020-02-14T20:07:08+00:00

Advent

2019-12-23T17:09:18+00:00

Advent I ventured out to Michael’s yesterday to find a few frames featured on their sale. The parking lot was a puzzle of cars and people, all with little space in between. The speed was like the speed of video-game graphics! It was almost too much for this avoidant, solitude-loving, introvert. Our car inched and [...]

Advent2019-12-23T17:09:18+00:00

The Importance of PLAYING As Adults

2019-12-23T17:33:52+00:00

The Importance of PLAYING As Adults Somewhere between childhood to adulthood we stop playing, We get so busy living life or numbing out in front of the television that we forget the benefits of play. Play is not just for kids. Tamis-Lemonda cited by Kesser explains, “play is being joyfully immersed in the moment, and [...]

The Importance of PLAYING As Adults2019-12-23T17:33:52+00:00

Happy Thanksgiving!

2019-12-23T17:34:08+00:00

SureHope Counseling & Training Center wants to wish you and your family a very Happy Thanksgiving! The act of thanksgiving is one of the most important acts to practice when in comes to mental health.  There is so much research that shows adapting a lifestyle of gratitude is helpful in healing from anxiety, depression and [...]

Happy Thanksgiving!2019-12-23T17:34:08+00:00

How to Manage Anxiety

2019-12-23T17:22:50+00:00

See Mike Vaughn on Charlotte Today speaking about how to manage anxiety: https://www.wcnc.com/article/entertainment/television/charlotte-today/how-to-manage-anxiety/275-fe00b67b-8033-492d-9a8c-f9bf54ec4736

How to Manage Anxiety2019-12-23T17:22:50+00:00

What is Career Development and Career Counseling?

2019-12-23T17:23:37+00:00

What is Career Development and Career Counseling? How Career Counseling really can help me! Should I go to college or should I go and learn a trade? I am not really be satisfied with my job anymore, should I find a new career? I need to re-enter the workforce but where do I start? What [...]

What is Career Development and Career Counseling?2019-12-23T17:23:37+00:00

Lifestyle Changes to Improve Mental Health

2019-12-23T17:24:03+00:00

Lifestyle Changes to Improve Mental Health The concept of lifestyle change has been somewhat of a buzzword the past few years. People have realized that fad diets and intermittent seasons of exercise do not often lend to long-term results. Often individuals are unable to maintain big changes like extreme diets and long hours at the [...]

Lifestyle Changes to Improve Mental Health2019-12-23T17:24:03+00:00