Stigma Awareness and Healthy Sexuality

Stigma Awareness and Healthy Sexuality You have heard it before and may even feel the ramifications of it in your own life and relationships.  Pornography use is so extensive it is practically normalized on one end of the spectrum and at the other end it is shamed, hidden, and denied.  ...

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When Your Parenting is Not Good Enough

When Your Parenting is Not Good Enough You’ve tried everything. You’ve followed the “rules,” read every parenting book, consulted with other moms and dads, you’ve rocked and soothed, you’ve disciplined and redirected, you’ve fed them to strengthen their immune systems, but still: they have ...

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The Pursuit of Joy

The Pursuit of Joy Happiness versus Joy Happiness seems to be something pursued by most everyone in American culture. From the outside, it may seem like a lot of individuals in your community have found “happiness” and it may feel discouraging that you would not define your life as happy. ...

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Fostering Healthy Friendships

Fostering Healthy Friendships Today more than ever we live in a culture where everyone is SO busy! Many of us think being busy is a virtue, and elevate being busy as “the way” to live or else we must not be measuring up to the culture’s standard for productivity. Unfortunately, with this ...

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Immigrant Minorities and Mental Health

Immigrant Minorities and Mental Health The United States has long been described as a melting pot of cultures, a country of immigrants. With over 41 million foreign-born U.S. residents 13% of the total population, the relationship between immigration and risk of psychiatric illness has ...

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