Ways to Deal with Uncertainty


Ways to Deal with Uncertainty Counselor Mike Vaughn explains why uncertain times are so uncomfortable and how to manage through them https://www.wcnc.com/article/entertainment/television/charlotte-today/ways-to-deal-with-uncertainty/275-8bc8ee2d-cfd9-4e50-8e23-72ba4ef09e1c https://surehopecounseling.com/mike-vaughn-sexual-addiction-counselor/    

Ways to Deal with Uncertainty2020-07-02T00:47:18+00:00

Making the “new normal” normal


Making the "New Normal" normal Counselor Mike Vaughn tells us how to live in the "now" and reduce anxiety about the future https://www.wcnc.com/article/entertainment/television/charlotte-today/counseling-normal-anxiety/275-2c58d060-9617-4c9e-b816-33e1c57bb754

Making the “new normal” normal2020-05-20T13:35:36+00:00

Supporting Your Children and Teens During COVID-19


Supporting Your Children and Teens During COVID-19 We’re all aware that COVID-19 has changed our lives in many ways. The adjustment has been difficult for many of us. As adults, we have had to deal with the stresses of working from home or losing our jobs, trying to maintain our family’s physical safety, and managing [...]

Supporting Your Children and Teens During COVID-192020-05-12T02:36:18+00:00

Coronavirus – Anxiety & Depression


How the Coronavirus Pandemic Could Exacerbate Anxiety and Depression. Keeping Yourself Healthy Through It. This pandemic with its rules for social distancing, staying quarantined in our homes, having to isolate from family and friends. Not being able to work and do the things people naturally do or activities that you enjoy like attending church, exercise [...]

Coronavirus – Anxiety & Depression2020-04-29T15:17:40+00:00

Living Embodied and Relational During Stay at Home


Living Embodied and Relational During Stay at Home Stay at Home…don’t go out unless you need to…you are trying… and yet, are you tired, worn out, irritable, and angry the longer this goes on?  Having emotional ups and downs, anxiety, sadness, anger, and feeling powerless are all normal responses when our bodies and spirits are [...]

Living Embodied and Relational During Stay at Home2020-04-21T12:00:05+00:00

Easter:  The Hope of Victory


Easter:  The Hope of Victory Easter is here, and it feels different from recent years. There is a heaviness that cannot be ignored. The wake of the COVID-19 virus has put many of us in what seems an eternal “Saturday”. No, I do not just mean a day of the week, but rather the day [...]

Easter:  The Hope of Victory2020-04-07T00:57:25+00:00

Coronavirus:  Ways to Cope with Anxiety


Coronavirus:  Ways to Cope with Anxiety https://www.wcnc.com/video/entertainment/television/charlotte-today/ways-to-cope-with-anxiety/275-d0e7260d-bf4d-474a-be5e-98c80a2f0b8e Click here to see therapist Mike Vaughn on Charlotte Today talking about ways to cope with anxiety concerning the Coronavirus.    

Coronavirus:  Ways to Cope with Anxiety2020-03-25T23:42:25+00:00

Coronavirus Safety Procedures


Coronavirus Safety Procedures The safety of our clients and counselors are of utmost importance to SureHope Counseling and Training Center. As such we are taking the following steps (from the CDC) to provide a safe place to do therapy: All common surfaces (doorknobs, light switches, etc.) are being cleaned on a daily basis with CDC [...]

Coronavirus Safety Procedures2020-03-12T23:57:59+00:00