Freedom in Forgiveness

2021-08-17T00:06:26+00:00

Freedom in Forgiveness “When you were dead in your transgressions and the uncircumcision of your flesh, He made you alive together with Him, having forgiven us all our transgressions, having canceled out the certificate of debt consisting of decrees against us, which was hostile to us; and He has taken it out of the way, having nailed it to the cross.”    [...]

Freedom in Forgiveness2021-08-17T00:06:26+00:00

Managing Anxiety in Isolation

2021-08-17T00:06:06+00:00

Managing Anxiety in Isolation Our very own Mike Vaughn shares his tips on managing anxiety in isolation (or in general!) on WCNC. Tell us what you think when you watch the clip below: https://www.wcnc.com/video/entertainment/television/charlotte-today/ways-to-cope-with-anxiety/275-d0e7260d-bf4d-474a-be5e-98c80a2f0b8e -Mike Vaughn: https://surehopecounseling.com/mike-vaughn-sexual-addiction-counselor/

Managing Anxiety in Isolation2021-08-17T00:06:06+00:00

Coping: How it Can Alleviate or Increase Stress

2021-08-17T00:05:45+00:00

Coping: How it Can Alleviate or Increase Stress What is Coping? Let’s just be honest that living in this world can be stressful, because it is unpredictable in many ways and throws curveballs. It is inevitable that stress will, at some point throughout our lives, get the better of us. Coping is beneficial during these [...]

Coping: How it Can Alleviate or Increase Stress2021-08-17T00:05:45+00:00

Time to Celebrate Dads and the Important Role They Play

2021-06-15T01:15:48+00:00

Time to Celebrate Dads and the Important Role They Play in their Child’s Life! This coming Sunday is June 20th is “Father’ Days” a special day set aside to celebrate dad’s and the vital role the play in nurturing their children.  Father’s, your role in your child’s life is of vital importance. For way too [...]

Time to Celebrate Dads and the Important Role They Play2021-06-15T01:15:48+00:00

Goals and Grace

2021-02-27T01:31:00+00:00

Goals and Grace 4 But when the fullness of the time had come, God sent forth His Son, born of a woman, born under the law, 5 to redeem those who were under the law, that we might receive the adoption as sons.6 And because you are sons, God has sent forth the Spirit of His Son into your hearts, crying out,  “Abba, Father!” 7 Therefore you [...]

Goals and Grace2021-02-27T01:31:00+00:00

Burnout 101

2021-02-09T02:51:06+00:00

Burnout 101  Signs and Symptoms of Burnout: It is not a stretch to assume that many of us, even before the pandemic, were experiencing overwhelming and pervasive stress. Now, with trying to navigate a world impacted severely by COVID-19 it can be easy to feel like balance, hopefulness and positivity are distant companions and too [...]

Burnout 1012021-02-09T02:51:06+00:00

How Do I Know If I Need Therapy?

2021-01-06T01:49:52+00:00

How Do I Know if I Need to go to Therapy? The new year often brings with it a renewed perspective of ourselves and our lives, past and future. As we look forward, we may identify new intentions for self-growth. It’s not uncommon during this time to begin asking yourself, “How do I know if [...]

How Do I Know If I Need Therapy?2021-01-06T01:49:52+00:00

Grow in Gratitude

2020-11-25T18:24:26+00:00

Grow in Gratitude Thanksgiving time is here. Perhaps you are struggling to find something to be grateful for this year. It would be easy to write 2020 off as a loss, and not find anything redeemable about it. Below is an exercise taken from the book Less Fret More Faith by Max Lucado. He challenges [...]

Grow in Gratitude2020-11-25T18:24:26+00:00

How to Help with 2020 Election Stress!

2020-11-20T02:46:10+00:00

How to Help with 2020 Election Stress! 2020 Election Stress There has been much stress this year! Whether it is topics of Covid, justice, or the election things have been tense. Many times, we hear what to do physically for stress (i.e. exercise, eat well, sleep well) or even what to do mentally (i.e. healthy [...]

How to Help with 2020 Election Stress!2020-11-20T02:46:10+00:00

Saying No: One of the keys to an authentic, balanced life.

2020-11-17T18:25:09+00:00

Saying No: One of the keys to an authentic, balanced life. Did you know you make thousands of decisions every day? We often put ourselves in positions where we have said yes too many times to those decisions. While it can be difficult to say no, it is a critical piece of living in a [...]

Saying No: One of the keys to an authentic, balanced life.2020-11-17T18:25:09+00:00
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