Grow in Gratitude Thanksgiving time is here. Perhaps you are struggling to find something to be grateful for this year. It would be easy to write 2020 off as a loss, and not find anything redeemable about it. Below is an exercise taken from the book Less Fret More Faith by Max Lucado. He ...
How do I talk to my child about suicide?
How do I talk to my child about suicide? This week kicks off National Suicide Prevention Week. As parents and caregivers, talking about suicide to your children can feel daunting or uncomfortable. There are many myths and incorrect information about mental health and suicide and leaving it up to ...
5 Ways to Stop People Pleasing
5 Ways to Stop People Pleasing If you find yourself on this post, it likely means you have experienced and want to change the exhausting and reinforcing habit of people pleasing. No doubt you have felt the short-term benefits and the long-term costs that come with the act of people pleasing. ...
Coping with Father’s Day
Coping with Father’s Day Happy Father’s Day from all of us at SureHope Counseling & Training Center! While a day of celebration and thankfulness for many, the day can denote a different meaning. To those who have lost fathers, those with strained father relationships, fathers with strained ...
Easter: The Hope of Victory
Easter: The Hope of Victory Easter is here, and it feels different from recent years. There is a heaviness that cannot be ignored. The wake of the COVID-19 virus has put many of us in what seems an eternal “Saturday”. No, I do not just mean a day of the week, but rather the day between ...
