...
Local Mental Health Q&A Panel – Anger
Local Mental Health Q&A Panel – Anger If you’ve been following along with us, you’ll know that the team at SureHope Counseling has had the privilege of being able to participate in Providence Road Church of God’s mental health series. This week, we’re posting the Q&A panel from October ...
Types of Trauma Therapy
Types of Trauma Therapy According to the Sidran Institute, 70% of people will experience some sort of trauma in their lifetime. This does not include those that continue with life undiagnosed with a trauma disorder. With such a high percentage of people experiencing such distress, it is important ...
Comfort, Connection, & Confidence
Comfort, Connection, & Confidence Think for a minute about why you do the things you do. Really ponder it. Do you know why? Sometimes we act out in ways that we do not understand, and at times find ourselves loathing these things about ourselves. Many of our motivations come down to craving ...
How Can I Be My Healthiest Self in 2021?
How Can I Be My Healthiest Self in 2021? The new year is the time where we reflect on the previous year and set goals or intentions to create positive change for the future. With the COVID-19 virus still impacting our nation, many are attempting new habits for optimal health. We can often assume ...
