Parenting with a Purpose – Modeling Self-Care We are celebrating Purposeful Parenting Month, and what a month of joy it is. We all know how significant the role of a parent is, and research tells us that the parent-child relationship paves the way for a child’s ability to choose relationships ...
Children’s Mental Health Awareness Week!
Mental Health Begins in Childhood It’s National Children's Mental Health Awareness Week! If you’ve ever been to counseling before, you have probably learned that your childhood experiences have a significant impact on the way you are as an adult. Trauma, family interactions, genetics, etc. in ...
Top 5 Things to Know about Self-Harm
Top 5 Things to Know about Self-Harm This week, we are raising awareness on a subject that can be incredibly distressing and confusiong – self-harm. If you or someone you know has struggled with self-harm, you will know that it comes in different forms and can stem from a multitude of emotional ...
5 Ways to Support A Loved One With An Eating Disorder
5 Ways to Support A Loved One With An Eating Disorder Welcome back to week two of Eating Disorder Awareness! Last week we explored various warning signs and symptoms of eating disorders and how they affect our loved ones. Maybe you’ve noticed those signs and symptoms growing in someone you love. ...
How to Screen for Eating Disorders
How to Screen for Eating Disorders This week is National Eating Disorder Awareness week, and though most people know that eating disorders exist, not many know how to screen for them in loved ones or even for themselves. Sadly, eating disorders affect over 24 million people in the United States, ...
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