How to Live with Things We Cannot Change Mike Vaughn speaks with WCNC Charlotte about finding peace amidst chaos -- especially when you have little or no control. Watch below to learn more! Watch ...
Blessed are the Peacemakers
BLESSED ARE THE PEACEMAKERS “Blessed are the peacemakers, for they shall be called sons of God” (Matthew 5:9). Yet, conflict can leave us paralyzed or running in the opposite direction. I do not know about you, but experiencing disagreement, tension, or an argument can feel so uncomfortable ...
The Practice of Presence
The Practice of Presence “Wherever you are, be all there.” – Jim Elliot I remember reading this quote for the first time and thinking something like, “Wow, that sounds so wonderful and healthy! Too bad that’s just not possible for me.” I had the false belief that some people were more “present ...
How to Help with 2020 Election Stress!
How to Help with 2020 Election Stress! 2020 Election Stress There has been much stress this year! Whether it is topics of Covid, justice, or the election things have been tense. Many times, we hear what to do physically for stress (i.e. exercise, eat well, sleep well) or even what to do mentally ...
How to Identify Post-Traumatic Stress Disorder (PTSD) in Yourself and Others
How to Identify Post-Traumatic Stress Disorder (PTSD) in Yourself and Others By: Jessica Winebarger What is trauma? Before identifying the symptoms of post-traumatic stress disorder (PTSD), it is important to discuss and define trauma, as many individuals rule themselves and loved ones out from ...
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