Anxiety Therapy Attempting to control your anxiety, decrease worrisome and intrusive thoughts, and push against and conquer some of your fears can feel daunting. Yet, it is important to know that there are anxiety treatments to support those suffering from symptoms stemming from anxiety. Anxiety ...
Managing Anxiety in Isolation
Managing Anxiety in Isolation Our very own Mike Vaughn shares his tips on managing anxiety in isolation (or in general!) on WCNC. Tell us what you think when you watch the clip ...
A New Normal
A New Normal On May 13, the CDC announced that vaccinated individuals no longer need to wear face masks. This is the day that many have been hoping for since the pandemic started. The world seems to be opening up and going back to “normal.” And yet, this announcement came with unexpected emotions ...
How to Live With Things We Cannot Change
How to Live with Things We Cannot Change Mike Vaughn speaks with WCNC Charlotte about finding peace amidst chaos -- especially when you have little or no control. Watch below to learn more! Watch ...
Blessed are the Peacemakers
BLESSED ARE THE PEACEMAKERS “Blessed are the peacemakers, for they shall be called sons of God” (Matthew 5:9). Yet, conflict can leave us paralyzed or running in the opposite direction. I do not know about you, but experiencing disagreement, tension, or an argument can feel so uncomfortable ...
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