The Grief Process

“Grief turns out to be not a state but a process. Grief is like a winding road where any bend may reveal a totally new landscape.” C.S. Lewis Grief is a word that many of us are intimately acquainted with because we live in this world, and many of us have experienced loss in some way, shape, or ...

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Core Wound: I Am Unforgivable

Maybe you’ve repeatedly been given the silent treatment after you’ve wronged someone or even after an apology and you weren’t sure when it would end. Maybe you’ve felt like you were forced to “earn” forgiveness by groveling. Perhaps you have reached rock bottom and it feels like getting up is ...

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Denying Your Core Wounds and The False Self

Denying your core wounds helps to create your false self. Facing and healing from your core wounds helps your true self come alive. The False Self  is the self we create to cover up our deficiencies that come from our core wounds  that causes  the shame  we may feel because what those core wounds ...

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Core Wound: I Am Unknown

As humans we desire to be known and connected intimately and deeply to others. This is evident in our evolution and integral in our psychological needs. We can see this in Maslow’s Hierarchy of Needs, which depicts a five tier model of human needs in a hierarchical fashion. From the bottom of the ...

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Core Wound: My Life is Insignificant

As humans, we long for our lives to be deep, meaningful, and impactful. God designed it to be this way, as we read in the very first chapter of Genesis. God gave Adam dominion over the creatures on the earth, and said to “be fruitful and multiply and fill the earth and subdue it, and have dominion ...

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