The Gifts of ADHD Anyone experiencing ADHD personally or through a loved one or co-worker can easily understand the challenges: organization, planning and problem solving issues, emotional sensitivity, and difficulty managing life pace and general life. It is no easy feat that deserves ...
Identity – Remind Me Who I Am
In the month of October we recognize the importance of screening for depression and the significance of the impact of depression. Depression distorts our ability to truly see ourselves and we search for those answers (i.e. why was I created, what is the point of life, what am I to do with my life, ...
The Growing World of Senior Citizenship: Stating the Facts
The Growing World of Senior Citizenship Stating the Facts You probably have heard that 60 years of age is like the new 40 years of age in our world today. You may have heard that grandpas and grandmas are not ...
Diversity in Mental Health
Diversity in Mental Health What an honor it is to celebrate National Minorities Mental Health Month! As a minority and a counselor in the mental health field myself, I have learned about the importance of considering diversity, access to care, and stigma for minorities in mental health. Take a ...
Anxiety & Depression in Men
Anxiety & Depression in Men: The Signs of Depression Men May Experience Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Depression, also called major depressive disorder or clinical depression, affects how you feel, think and behave and can lead ...
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