In the world of counseling, countless theories, strategies, and skills have been developed and are continuing to be developed to help people reduce their stress and live more fully. Positive Psychology in particular has highlighted having a Positive Mindset and Positive Thinking as a way of ...
Core Wounds: How They Attack Your Identity
Core wounds are significant and deep. Many times, they are wounds that first took root as a small child and throughout life were reinforced throughout a myriad of negative situations and circumstances. There are many examples of core wounds: I am not enough I am defective I don't measure ...
Healing from Affairs, Porn Addiction, and/or Sex Addiction in Marital Counseling
Healing from Affairs, Porn Addiction, and/or Sex Addiction in Marital Counseling Deciding to start marriage counseling can be a hard decision for some couples. For others, it is something that they run to after realizing a traumatic scene in their marriage. Couples working to recover from ...
Communication Problems in Marriage – Get past the Roadblocks
Communication Problems in Marriage – Get past the Roadblocks Maybe while dating communication was so easy. Maybe while dating there were some issues but you two could get through them. Now, it is a different story. Communication problems in marriage is one of the top complaints of couples ...
Improve Your Conflict Management in 2021
Improve Your Conflict Management in 2021 Has your communication with your partner or loved ones been impacted over the past year? Have your old ways of resolving conflict not been working lately? Have your conversations involved criticism, defensiveness, disrespect, and numbing out, leaving you ...
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