If you’re a fan at all of the show Friends, you might remember an episode called “The One Where Phoebe Hates PBS” where Joey claims that there is no such thing as a selfless good deed. He argues that if you do something for another person that makes you feel good, then it’s no longer selfless. ...
Thinking Positively with Humility
In the world of counseling, countless theories, strategies, and skills have been developed and are continuing to be developed to help people reduce their stress and live more fully. Positive Psychology in particular has highlighted having a Positive Mindset and Positive Thinking as a way of ...
The Wilderness: Where God Sees Your Wounds
El Roi -“The God Who Sees Me” “I’ve been forgotten, and my heart feels so heavy and weak. Why was I not enough? What could I have done differently? What did I do to be treated like this, or is this something I just deserved?”. These are just some of the things that I believe Hagar may have asked ...
Core Wound: I am a Mistake
It is rare (if at all) that the core of something is immediately noticeable. NASA provides a succinct description of this when describing how close we can get to observing the core of the sun: “Since the Sun is made up of hot gas, there isn't really a ‘surface’ to it. Instead, as you move from ...
Denying Your Core Wounds and The False Self
Denying your core wounds helps to create your false self. Facing and healing from your core wounds helps your true self come alive. The False Self is the self we create to cover up our deficiencies that come from our core wounds that causes the shame we may feel because what those core wounds ...
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