Helping a Loved One with an Eating Disorder

Helping a Loved One with an Eating Disorder According to the National Association of Anorexia Nervosa and Associated Eating Disorders, at least 30 million people in the U.S. of all genders and ages suffer from an eating disorder ( ...

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Marital Therapy:  How it works, And the best Outcomes.

Marital Therapy:  How it works, And the best Outcomes. Keeping your marriage healthy and happy over time takes work and is sometimes it be a difficult. It is wonderful when a couple in a troubled relationship can recognize and jointly work out their differences. This process is seldom easy, ...

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Advent

Advent I ventured out to Michael’s yesterday to find a few frames featured on their sale. The parking lot was a puzzle of cars and people, all with little space in between. The speed was like the speed of video-game graphics! It was almost too much for this avoidant, solitude-loving, introvert. ...

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The Importance of PLAYING As Adults

The Importance of PLAYING As Adults Somewhere between childhood to adulthood we stop playing, We get so busy living life or numbing out in front of the television that we forget the benefits of play. Play is not just for kids. Tamis-Lemonda cited by Kesser explains, “play is being joyfully ...

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Happy Thanksgiving!

SureHope Counseling & Training Center wants to wish you and your family a very Happy Thanksgiving! The act of thanksgiving is one of the most important acts to practice when in comes to mental health.  There is so much research that shows adapting a lifestyle of gratitude is helpful in ...

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