Improve Your Conflict Management in 2021

Improve Your Conflict Management in 2021 Has your communication with your partner or loved ones been impacted over the past year? Have your old ways of resolving conflict not been working lately? Have your conversations involved criticism, defensiveness, disrespect, and numbing out, leaving you ...

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3 Ways to Have a Better Valentine’s Day in 2022!

3 Ways to Have a Better Valentine’s Day in 2022!  Hope you had a wonderful Valentine’s Day! For many, it was not. Whether you are in a relationship where you are wanting to see the connection go to the next level or are concerned that the relationship may end, couples counseling may be a ...

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Why is My Past So Important in Therapy?

It is an important question.  Why is my past so important in therapy?  Is there any value going back into childhood?  I have made peace.  My issues are about today! Exploring the past is very important in most cases to be able to address the issues of the here and now.  The past is what forms ...

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Is My Husband/Wife a Sex Addict?

Is My Husband/Wife a Sex Addict? The word addiction carries many connotations but to be “addicted” typically means that there is a physiological dependence on something that is very difficult to break. Research on the brain has confirmed that there is a significant neurochemical reaction in ...

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