Health Articles

Health Articles

Depression

Americans are Sleep Derived! Sleep Hygiene: The Importance of Sleep and Mental Health

2022-12-07T15:32:38+00:00By Jim Katsoudas|Categories: Adulthood, Depression, Living|Tags: Anxiety, Depression, Insomnia, Sleep|

Americans are Sleep Derived! Sleep Hygiene: The Importance of Sleep and Mental Health This [...]

It’s that Wonderful Time of Year; Full of Stress & Anxiety

2022-12-07T15:39:30+00:00By Jim Katsoudas|Categories: Anxiety, Depression|Tags: Anxiety, Depression, Holiday, SAD, Stress|

It’s that Wonderful Time of Year; Full of Stress & Anxiety Ah the Holidays [...]

The Gifts of ADHD

2022-12-07T15:42:33+00:00By Mary Moussa Shea|Categories: Anxiety, Depression, Parenting|Tags: ADD, ADHD, Anxiety, Depression, Gifts, Resilience|

The Gifts of ADHD Anyone experiencing ADHD personally or through a loved one or [...]

Anxiety

Why is My Past So Important in Therapy?

2022-12-06T15:56:27+00:00By Kelly Saylor|Categories: Anxiety, Depression, Trauma|Tags: Anxiety, Attachment, Christian Counseling, Counseling, Depression, Family Counseling, Marriage Counseling, Trauma|

It is an important question. Why is my past so important in therapy? Is [...]

5 Ways to Stop People Pleasing

2022-12-06T15:58:20+00:00By Callie Gross|Categories: Anxiety, Relationships|Tags: Anxiety, Attachment, Boundaries, Conflict Resolution, Expectations, People Pleasing|

5 Ways to Stop People Pleasing If you find yourself on this post, it [...]

The Disease of People-Pleasing: How Do You Stop?

2022-12-06T15:59:35+00:00By Mary Moussa Shea|Categories: Anxiety, Relationships|Tags: Anxiety, Body Image, eating disorder, People Pleasers, self image, self-esteem|

The Disease of People-Pleasing: How Do You Stop? Let’s play a game! Name 3 [...]

Marriage

Stigma Awareness and Healthy Sexuality

2022-12-07T15:16:36+00:00By Cynthia Morris|Categories: Adulthood, Blog, Marriage, Sexual Addiction|Tags: Alone, Anxiety, Christian, Christian Counseling, Consolation, Console, Counseling, Couples Counseling, death, Depression, Grief, Grieving, Group Counseling, help, Loneliness, Loss, Marriage Counseling, Mental Health, Mental Well-Being, Scared, Trauma|

Stigma Awareness and Healthy Sexuality You have heard it before and may even feel [...]

The Pursuit of Joy

2019-12-23T17:39:40+00:00By SureHope Counseling & Training Center|Categories: Depression, Marriage, Trauma|Tags: Alone, Anxiety, Christian, Christian Counseling, Consolation, Console, Counseling, Couples Counseling, death, Depression, Grief, Grieving, Group Counseling, help, Loneliness, Loss, Marriage Counseling, Mental Health, Mental Well-Being, Scared, Trauma|

The Pursuit of Joy Happiness versus Joy Happiness seems to be something pursued by [...]

How to have Difficult Conversations

2022-12-07T15:26:02+00:00By Mike Vaughn|Categories: Adulthood, Anxiety, Blog, Marriage, Trauma|Tags: Alone, Anxiety, Christian, Christian Counseling, Consolation, Console, Counseling, Couples Counseling, death, Depression, Grief, Grieving, Group Counseling, help, Loneliness, Loss, Marriage Counseling, Mental Health, Mental Well-Being, Scared, Trauma|

How to have Difficult Conversations In this post I will talk about how to [...]

Sexual Addiction

Resources

Helping a Loved One with an Eating Disorder

2022-12-06T16:10:22+00:00By Susan Steier|Categories: Anxiety, Living, Trauma|Tags: anorexia, Anxiety, Christian Counseling, eating disorder, Emotional Pain, Mental Health, Stress|

Helping a Loved One with an Eating Disorder According to the National Association of [...]

Longing

2022-12-06T16:14:05+00:00By Mike Vaughn|Categories: Adulthood, Anxiety, Trauma|Tags: Abuse, Anxiety, Christian Counseling, Couples Counseling, Loneliness, Loss, Mental Well-Being, Stress, Trauma, Worth|

Longing Recently I was reading the book Unwanted, by Jay Stringer; in which he [...]

Happy Thanksgiving!

2019-12-23T17:34:08+00:00By Kelly Saylor|Categories: Anxiety, Blog, Depression, Trauma|Tags: Alone, Anxiety, Christian, Christian Counseling, Consolation, Console, Counseling, Couples Counseling, death, Depression, Grief, Grieving, Group Counseling, help, Loneliness, Loss, Marriage Counseling, Mental Health, Mental Well-Being, Scared, Trauma|

SureHope Counseling & Training Center wants to wish you and your family a very [...]

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